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Practice makes perfect! Ok, “perfect” might be unrealistic, but practice can certainly make “better”. Unfortunately, it’s not enough.

Practice will help you improve what you are doing, but it may not lead you to find the best way of doing it. What you’re doing might be working, but is there a better way? Coaches teach sprinters to run faster by training them on technique and posture, not just by making them practice a lot.

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